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	<title>alan.lamielle.net &#187; morning</title>
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	<description>Alan LaMielle</description>
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		<title>Bouldering in May</title>
		<link>http://alan.lamielle.net/2009/09/27/bouldering-in-may</link>
		<comments>http://alan.lamielle.net/2009/09/27/bouldering-in-may#comments</comments>
		<pubDate>Sun, 27 Sep 2009 14:36:32 +0000</pubDate>
		<dc:creator>Alan LaMielle</dc:creator>
				<category><![CDATA[Climbing]]></category>
		<category><![CDATA[Weekend]]></category>
		<category><![CDATA[Workout]]></category>
		<category><![CDATA[bouldering]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[horsetooth]]></category>
		<category><![CDATA[horsetooth reservoir]]></category>
		<category><![CDATA[morning]]></category>
		<category><![CDATA[saturday]]></category>

		<guid isPermaLink="false">http://alan.lamielle.net/?p=222</guid>
		<description><![CDATA[May 30, 2009: One Saturday morning Rachael and I headed up above Fort Collins so I could do some bouldering.  I&#8217;ve been meaning to post this since that morning and much later (4 months later!) I finally got around to throwing these pictures up and writing about the morning. The morning started with a drive [...]]]></description>
			<content:encoded><![CDATA[<p>May 30, 2009: One Saturday morning Rachael and I headed up above Fort Collins so I could do some bouldering.  I&#8217;ve been meaning to post this since that morning and much later (4 months later!) I finally got around to throwing these pictures up and writing about the morning.</p>
<p><span id="more-222"></span></p>
<p>The morning started with a drive up to one of the few places I&#8217;ve actually been bouldering, just north of the <a title="first Horsetoot Reservoir dam" href="http://maps.google.com/maps/ms?source=s_d&amp;saddr=&amp;daddr=40.536676,-105.143845&amp;hl=en&amp;geocode=&amp;mra=mi&amp;mrsp=0&amp;sz=15&amp;ie=UTF8&amp;t=p&amp;msa=0&amp;msid=104387170810465879287.00046daebfe9248c4f5b3&amp;ll=40.538232,-105.143409&amp;spn=0.018916,0.038538&amp;z=15" target="_blank">first Horsetooth Reservoir dam</a>.  There are lots of problems here, but most are too difficult for me right now.  I&#8217;m mostly trying to build up arm strength and get my fingers a bit roughed up and used to the rock.</p>
<p>We ran into a local who climbs there often.  He ended up giving me some tips and let me use his crash pad for a bit while I tried to complete a move he said I should work on.  He also told me a bit about the history of bouldering in the area, including about <a title="John Gill" href="http://www.johngill.net/" target="_blank">John Gill</a>, apparently one of the pioneers of the sport in the 60&#8242;s.  He marked problems all along Centennial Drive (the road along the east side of the reservoir) with white paint so others would be curious and attempt the climbs too.  He was a professor at CSU and ex-gymnast.</p>
<p>My arms get tired pretty quickly so most days I&#8217;m only climbing for 25-35 minutes, an hour total after breaks and such.   After stopping I wandered around the area with Rachael and found a little lizard friend:</p>
<div id="attachment_491" class="wp-caption aligncenter" style="width: 310px"><a href="http://files.lamielle.net/wordpress/2009/09/IMG00206.jpg" rel="shadowbox[sbpost-222];player=img;"><img class="size-medium wp-image-491" title="Lizard Friend!" src="http://files.lamielle.net/wordpress/2009/09/IMG00206-300x225.jpg" alt="Lizard Friend!" width="300" height="225" /></a><p class="wp-caption-text">Lizard Friend!</p></div>
<p>After the little lizard ran away, I headed down towards where we were told John Gill had marked one of his problems.  I found it after a bit of a walk:</p>
<div id="attachment_492" class="wp-caption aligncenter" style="width: 310px"><a href="http://files.lamielle.net/wordpress/2009/09/IMG00215.jpg" rel="shadowbox[sbpost-222];player=img;"><img class="size-medium wp-image-492" title="White paint marking a problem by John Gill" src="http://files.lamielle.net/wordpress/2009/09/IMG00215-300x225.jpg" alt="White paint marking a problem by John Gill" width="300" height="225" /></a><p class="wp-caption-text">White paint marking a problem by John Gill</p></div>
<div id="attachment_493" class="wp-caption aligncenter" style="width: 310px"><a href="http://files.lamielle.net/wordpress/2009/09/IMG00213.jpg" rel="shadowbox[sbpost-222];player=img;"><img class="size-medium wp-image-493" title="The problem (1)" src="http://files.lamielle.net/wordpress/2009/09/IMG00213-300x225.jpg" alt="The problem (1)" width="300" height="225" /></a><p class="wp-caption-text">The problem (1)</p></div>
<div id="attachment_494" class="wp-caption aligncenter" style="width: 310px"><a href="http://files.lamielle.net/wordpress/2009/09/IMG00212.jpg" rel="shadowbox[sbpost-222];player=img;"><img class="size-medium wp-image-494" title="The problem (2)" src="http://files.lamielle.net/wordpress/2009/09/IMG00212-300x225.jpg" alt="The problem (2)" width="300" height="225" /></a><p class="wp-caption-text">The problem (2)</p></div>
<p>Also, I found a post on the Inside Fort Collins blog on <a title="Inside Fort Collins blog on Bouldering around Horsetooth" href="http://insidefortcollins.blogspot.com/2007/11/rock-climbing-at-horsetooth.html" target="_blank"> Bouldering around Horsetooth</a> that has some interesting information.  Also, they link to <a title="Inner Strength Rock Gym" href="http://innerstrengthrock.com/">Inner Strength Rock Gym</a> which I&#8217;ve been meaning to check out&#8211;their prices don&#8217;t look too bad.</p>
<p>Finally, here&#8217;s an article that talks about <a title="John Gill and climbing in Fort Collins" href="http://media.www.collegian.com/media/storage/paper864/news/2001/10/23/UndefinedSection/Bouldering.Becoming.A.Sport.In.Fort.Collins-1698486.shtml" target="_blank">John Gill and climbing in Fort Collins</a> from 2001.</p>
<p>Also, check out the gallery <a href="http://alan.lamielle.net/gallery/climbing/Bouldering+-+2009-5-30/">here</a> for all of the pictures from that day.</p>
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		<title>Running in the morning (singing in the rain)</title>
		<link>http://alan.lamielle.net/2009/04/24/running-in-the-morning-singing-in-the-rain</link>
		<comments>http://alan.lamielle.net/2009/04/24/running-in-the-morning-singing-in-the-rain#comments</comments>
		<pubDate>Fri, 24 Apr 2009 15:20:00 +0000</pubDate>
		<dc:creator>Alan LaMielle</dc:creator>
				<category><![CDATA[Workout]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[morning]]></category>
		<category><![CDATA[run]]></category>

		<guid isPermaLink="false">http://alan.lamielle.net/?p=73</guid>
		<description><![CDATA[Same workout this morning as I did on Monday. Recovering much faster after running, so either I’m not pushing myself hard enough or my lungs are getting more used to being used. Hopefully it’s the latter…]]></description>
			<content:encoded><![CDATA[<p>Same workout this morning as I did on Monday.  Recovering much faster after running, so either I’m not pushing myself hard enough or my lungs are getting more used to being used.  Hopefully it’s the latter…</p>
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